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Watermelon Salsa with Fresh Mint and Cilantro

Nothing says summer living like fresh, sweet watermelon and mint. Enjoy this healthy, watermelon salsa recipe with the bite of fresh mint and cilantro.

Watermelon Salsa with Fresh Mint and Cilantro

From Herb Profiles | Salads | Mexican

Minty sweetness and the spicy bite of cilantro add depth and complexity to this fruity summer salsa. It’s the perfect accompaniment to pork.

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Low cal Calories 80kcal

fat Free Total Fat 0g

sat-fat Free Saturated Fat 0g

chol Free Cholesterol 0mg

Low sodium Sodium 6mg

carbs Total Carbohydrate 20g

Serving size 182g Calories from fat 3kcal Fiber 2g Protein 1g Sugar 16g
8 servings

Ingredients

  • 4 cups watermelon cubes, seeded
  • 1 large red pepper, diced
  • 1/2 red onion, diced
  • 1/2 yellow onion, diced
  • 1 medium cucumber, diced
  • 1/2 cup mint leaves, torn
  • 1/2 cup cilantro leaves, torn
  • 1 lemon
  • 1 lime
  • 4 tbsp. honey

Directions

  1. In a large bowl, mix together the watermelon cubes, red pepper, diced onions, mint and cilantro.
  2. Remove zest from the lemon and the lime with a vegetable peeler.
  3. Cut the zest into matchsticks and add to the watermelon mix.
  4. Squeeze the lemon and the lime over the watermelon mix. Stir well to coat.
  5. Add honey to taste, mixing after each tablespoon to test flavor.

Tips

  • For extra kick, add a finely diced jalapeno pepper.

 

 

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Posted in Cook by Deb Powers on July 2nd, 2013 at 10:03 am.

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