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Classic Pesto with Basil

pesto photo
For the traditionalist, nothing beats a classic pesto recipe, made with fresh basil and pine nuts. .

Photo by diekatrin

Classic Pesto with Basil

From Herb Profiles | Condiments and Sauces | Italian

Spicy, savory and sharp all at once, pesto is one of the most popular Italian herb dishes of all time. Enjoy it on toast or as a sandwich spread to add some high-quality protein and energy to your daily intake.

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cal Calories 134kcal

High fat Total Fat 13g

sat fat Saturated Fat 2g

chol Cholesterol 3mg

sodium Sodium 121mg

Low carbs Total Carbohydrate 2g

Serving size 30g Calories from fat 121kcal Fiber 0g Protein 3g Sugar 0g
8 servings

Ingredients

  • 2-3 garlic cloves, peeled and coarsely chopped
  • 1/2 cup pine nuts, shelled
  • 2 cups basil leaves, cleaned and loosely packed
  • 2-3 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 cup extra virgin olive oil
  • 1/4 cup Parmesan cheese

Directions

  1. Pulse garlic cloves in a food processor or chop them with a mincer until they are finely chopped.
  2. Add pine nuts, basil leaves, lemon juice and salt. Process until the nuts are finely chopped.
  3. Slowly add the olive oil through the food chute while continuing to process until the mixture resembles a thick paste.
  4. Add in the Parmesan cheese and pulse 3-4 times to mix the cheese into the pesto.

Tips

  • Let the garlic sit 15-30 minutes before starting the pesto to get the most nutritional value from it.

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Posted in Cook by Deb Powers on March 27th, 2014 at 9:40 pm.

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